Animal Asanas give kids tools to calm down, slow down and also have bubbling fun both together and alone! Doing yoga together helps the parents interact with children and create a yoga practise for the whole family. Let the kids imagination lead the way!
CARD DECK HAS: 50 different cards with different animals from around the world – Instructions for 10 game like ways to use the cards – suitable for kids especially from 3 to 10 years! – On the other side you will find written instructions for each yoga posture (asana). – Each card has a positive afformation that will support the body positive thinking, encourage to feel the magic of yoga in versatile ways, ease the mind and create a better posture and attitude to every day life.
KIDS WILL LEARN: – Important skills of playing and imagination – How to bring calmness to their minds. – Experiencing the magic of yoga through playing creates a healthy body image. – To verbalize their bodies and movement within. – Storytelling – Get to know different animals. – Social skills
DOING YOGA: – Will increase the compassion towards themselves and other beings on the planet. – Brings healthy self-awareness and skills to understand own feelings grows on a yoga mat. – Gives the children skills to develop awareness of their inner and outer experiences. – Helps to find healthy, calming breathing and create better breathing patterns.
CARDS ARE GREAT FOR KIDS, FAMILIES, ELEMENTARY SCHOOLS, KINDERGARTENS AND A FUN TOOL FOR KIDS’ YOGA TEACHERS!
Designed in Finland by Yoga Teacher & Illustrator Meri Mort. Printed in Estonia.
Age: 3-10 Y.